HOME Forums McDermott Family Fitness Forum Monday / Leg Day

This topic contains 0 replies, has 1 voice, and was last updated by  The Durkas’ 1 year, 9 months ago.

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #668

    The Durkas’
    Participant

    Completed Workout #6 (Leg Day). Great routine Andy ! I bumped up the calf reps to 20 to get a burn and since double-unders are beyond my coordination abilities :), I did 150 singles instead each of the 5 rounds. Really digging on the routines. Cardio mañana! Love the ‘blip” Julie posted about home schooling. Ciao !

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.

Skip to toolbar